Antioxidants are special substances that can protect our cells against the effects of free radicals. Antioxidant supplements can be beneficial to men and women of all ages. Athletes, hardcore bodybuilders, recreational sports lovers and those looking to build muscle or lose fat can obtain extra support and benefits from antioxidant products. Antioxidant supplements may help:

  • Improve cardiovascular health
  • Healthy immune system
  • Stimulates lean muscle growth
  • Weight management
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Although oxygen is essential for life, its reactivity with other compounds can be detrimental. Free radicals are the result of some oxygen molecules that are converted into oxidizing agents during the process that creates energy in cells. The free radicals can be caused in a number of ways, such as ionized radiation from the sun, x-rays, and industry; nitrous oxide from automobile exhaust, cigarette smoke, alcohol, saturated fat, and chemicals found in food, water, and air. Because of free radicals' instability, they react with cells in the body causing abnormality. Free radicals can damage cells, and may play a role in heart disease, cancer and other diseases. Antioxidants are special substances that can protect our cells against the effects of free radicals. Antioxidants, by their very nature, are capable of stabilizing free radicals before they can react and cause harm. Because oxidation is a naturally occurring process within the body, a balance with antioxidants must exist to maintain health. Our body produces two enzymes on its own to stabilize free radicals. They are Superoxide dismutase (SOD) and glutathione peroxidase. But if you're taking steps to support your health - balanced diet as well as regular exercise, but seeking extra antioxidant support, the best way to make sure your covering all the bases in the neutralization of free radicals is to supplement with a wide variety of antioxidants.

The most well-known nutrients with antioxidant activities are vitamins and minerals, but antioxidant supplements are avaible in a wide variety of forms and combinations. In addition to vitamins and minerals antioxidant function support can come from herbs, including green tea, ginkgo biloba, grape seed, bilberry, blueberries, blackberries and many more.

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