SUPPORT STRENGTH AND POWER AND ENCOURAGE MUSCLE GROWTH


AMINO ACIDS OVERVIEW

Amino acids are the building blocks of proteins. Without enough protein, your performance will suffer, and your muscles will never grow. It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day). This increases the protein requirement for athletes to approximately double or triple that of non-athletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of intense weight training. Bodybuilders and other athletes can especially benefit from supplementing with a high quality amino acid formula because they aid in repair, and growth of muscle tissue.


 

Read more

 

AMINO ACIDS IN-DEPTH

Amino acids are the chemical units or building blocks of proteins. Amino acids are essential nutrients that the body requires for proper growth and maintenance, protein substances make up the muscles, tendons, organs, glands, nails, and hair. In addition amino acids are responsible for the production of body\'s enzymes which catalyze most of the reactions in living cells, but amino acids also play a key role in regulating moods, aggression, attention, sleep and virtually all other cellular process. The body has twenty different amino acids that act as these building blocks. Human body doesn’t have all the enzymes required for the biosynthesis of all of the amino acids. Nonessential amino acids are those that the body can synthesize for itself. Essential amino acids, also called limiting amino acids, are those that cannot be produced in our body and therefore have to be obtained from food sources. Unlike fat and starch, the human body does not store excess amino acids for later use-the amino acids must be in the food every day.


PHYSICAL ACTIVITY CAN MARKEDLY INCREASE PROTEIN/AMINO ACID REQUIREMENTS

It has been shown that the protein requirements for athletes may well exceed that suggested by the RDA (0,8g/kg/day) because of a greater lean mass, a greater need for tissue repair, and because a small amount of protein is burned during training. This increases the protein requirement for athletes to approximately double or triple that of nonathletes. Research has shown that 2.0 to 2.6 g/kg/day of protein are required for periods of very intense weight training. Amino acids come from protein rich sources such as meat, fish, dairy products, and vegetables such include dried beans, peas, soy, nuts, and seeds. But we can also supplement our diet with high quality amino acid supplements. Bodybuilders and other athletes can especially benefit from supplementing amino acids because they aid in repair, growth, and development of muscle tissue. Various amino acid supplements are available, either as individual ones, or in a number of combinations. See the subcategories to get further details!

  • This limited offer ends in:
    Until stock lasts.
    Sale -36%
    BCAA_DRIVE_BLACK_517fc0a3bde6a.jpg
    200 tablets
    Rating: Not Rated Yet
    25,42 €
    16,22 €
    Ultra Pure BCAAs! Lean Mass Supporting Branched Chain Amino Acids...
  • This limited offer ends in:
    Until stock lasts.
    Sale -25%
    BSN_AMINO_X__59b6550bc8c38
    1 kg
    Rating: Not Rated Yet
    43,23 €
    32,47 €
    World's First Effervescent Instantized Amino Acid Product with 10 g of Micronized Anti-Catabolic Amino Acids per Serving...
    * Product has attributes
  • This limited offer ends in:
    Until stock lasts.
    Sale -25%
    BSN_AMINO_X__59b6ad6e938c0
    435 grams
    Rating: Not Rated Yet
    23,64 €
    17,84 €
    * Product has attributes
  • This limited offer ends in:
    Until stock lasts.
    Sale -24%
    aminox_eu_30srv_classic-cola_hi-res
    435 grams
    Rating: Not Rated Yet
    23,49 €
    17,88 €
  • BSN_DNA_GLUTAMIN_59b6969c1031d
    309 grams
    Rating: Not Rated Yet
    13,49 €
  • This limited offer ends in:
    Until stock lasts.
    Sale -20%
    DYM_AMINOPRO_NEW_5a3a625222098
    300 grams
    Rating: Not Rated Yet
    20,15 €
    16,22 €
    * Product has attributes
  • This limited offer ends in:
    Until stock lasts.
    Sale -20%
    DYM_AMINOPRO_WIT_5a3a65d6ab6d5
    300 grams
    Rating: Not Rated Yet
    20,15 €
    16,22 €
    * Product has attributes
  • DYM_BCAA_NEW_VER_59367e83f30f0
    400 capsules
    Rating: Not Rated Yet
    28,14 €
  • This limited offer ends in:
    Until stock lasts.
    Sale -13%
    DYM_GABA_NEW_VER_5a3a669ca536f
    111 grams
    Rating: Not Rated Yet
    13,09 €
    11,34 €
  • DYM_SUPER_PROTEI_598068d414df3
    345 tablets
    Rating: Not Rated Yet
    23,15 €
  • This limited offer ends in:
    Until stock lasts.
    Sale -24%
    DYM_SUPER_PROTEI_59806a953c23d
    501 tablets
    Rating: Not Rated Yet
    34,03 €
    25,97 €
  • GN_AMINOMAX_8000_58d90f6b7e9fa
    350 tablets
    Rating: Not Rated Yet
    25,25 €
  • GN_HYPERAMINO__58d920dc8be23
    300 grams
    Rating: Not Rated Yet
    16,96 €
    * Product has attributes
  • mhp_bcaa_xl__58a582494183f
    300 grams
    Rating: Not Rated Yet
    22,04 €
    * Product has attributes
  • This limited offer ends in:
    Until stock lasts.
    Sale -17%
    MHP_SUPER_AMINO__59f8261bb35e3
    120 capsules
    Rating: Not Rated Yet
    17,94 €
    14,91 €
  • This limited offer ends in:
    Until stock lasts.
    Sale -27%
    MHP_UP_YOUR_MASS_59953dabb6941
    2.7 kg
    Rating: Not Rated Yet
    35,68 €
    25,97 €
    * Product has attributes
  • This limited offer ends in:
    Until stock lasts.
    Sale -19%
    MHP_UP_YOUR_MASS_5a65eb7ddf628
    12 lbs
    Rating: Not Rated Yet
    56,12 €
    45,47 €
    * Product has attributes
  • This limited offer ends in:
    Until stock lasts.
    Sale -22%
    MHP_UP_YOUR_MASS_5a65ee4433493
    5 lbs
    Rating: Not Rated Yet
    41,49 €
    32,18 €
    * Product has attributes
Results 1 - 18 of 94Show:     Items Per Page
  1. Categories
  2. Brands