IMPROVE RECOVERY AND MUSCLE GROWTH


REGENERATION ENHANCERS

Although muscle stimulation occurs during workout, performance adaptation and muscle growth occurs afterward during rest. Without adequate regeneration, muscles do not have an opportunity to recover and build. Regeneration enhancer promotes the regeneration processes, restitution after workouts. They can be grouped in the following categories:

  • Post Workout Formulas
  • ZMA
  • Natural Sleep Aids
  • Other Regeneration Enhancers

 

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REGENERATION ENHANCERS IN-DEPTH

Muscle growth takes place when the muscles are first stimulated by an intense workout, then are given proper nutrition, adequate rest to go through the chemical process of building bigger, stronger muscle fibers. For optimal muscle growth, recovery is just as important to your results as the workout. The workout has to come first; it is the stimulus, the thing that flips the switch and sets the muscle growth process into motion. Recovery time is when muscle growth takes place. Without adequate regeneration, muscles do not have an opportunity to recover and build. A number of supplements are marketed for promoting the regeneration process. Regeneration enhancer supplements are important for athletes and bodybuilders who endure a high level of stress with their focused workouts. Regeneration enhancer can promote restitution, and healthy cellular repair after a workout.

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